Irish American Football Association

Concussion Guidelines

Concussion can occur in any physical sport, and IAFA is committed to ensuring that, should our players receive concussion, it is managed effectively to reduce the risk of potential serious and long-term injuries and to help the player return to play in the safest way possible. Here, we’ll detail what concussion is, how suspected concussion will be managed and how the process in which players return to play.

Concussion Report Form

What is concussion?

Concussion is a traumatic brain injury that effects how the brain functions when it impacts with the inside of the head. Concussion can be caused by a direct blow to the head or body and from whiplash type movements of the head and neck that can occur when a player is tackled or collides with another player or the ground. Immediately following a suspected concussion, the brain is susceptible to further significant damage in the event of another impact. Should a player have suspected concussion, they must follow the Graduated Return to Play (GRTP) protocol before engaging in any American football activity.

Visible signs of concussion

Players, coaches, officials and medical personnel should be aware of the following signs of suspected concussion:

Lying motionless on groundDazed, blank or vacant look
Slow to get upConfused/Not aware of plays or events
Unsteady on feetSuspected or confirmed loss of consciousness
Balance problems or falling overLoss of responsiveness
Grabbing/clutching head

Should a player display any one of these signs, they must be removed from any activity immediately and may not return until then have completed the GRTP protocol.

Signs and symptoms of concussion

Loss of consciousnessConfusion
Seizure or convulsion"Don't feel right"
Balance problemsHeadache
Nausea, "feeling sick" or vomitingDizziness
DrowsinessFeeling slowed down
Player is more emotional"Pressure in head"
IrritabilityBlurred vision
SadnessSensitivity to light
Fatigue or low energyAmnesia
Player is more nervous or anxiousFeeling like "in a fog"

The signs and symptoms of concussion usually start at the time of the injury but the onset of these may be delayed for up to 24–48 hours. Parents/guardians, family members and friends should be aware of the signs and symptoms of a concussed player. Again, should a player have any one of these symptoms, they must be removed from any activity immediately and may not return until then have completed the GRTP protocol.

What happens if player has suspected concussion:

Coaches and officials will be on the look out for signs of concussion, but we would ask anyone present at a game or training to advise the coaches or officials present should they suspect that a player is exhibiting signs of a possible concussion. If a concussion is suspected during a game, the player should be referred to the medical crew. Players must comply with the directions of their coaches and the game officials in this regard. A suspected concussion will be considered a concussion. Should a player be suspected of having concussion, whether in a game or training, the player must immediately be removed from all activities and follow the GRTP protocol below. Coaches and players are obliged to report incidents of concussion using the form below.

It is our players’ responsibility to report whether they received concussion during any activity outside of American football. The above form may also be used to do this.


Concussion Report Form

Club:

Reporting Person:

Reporting Person Role:

Reporting Person Email:

Player Name:

Incident Date:


Graduated Return to Play (GRTP) Protocol

Should a player receive concussion, they must follow the GRTP protocol below. Should a player receive concussion a second time in one season, they must sit out the rest of the season.

Rehabilitation StageExercise at each stage of rehabilitationObjective of StageAdultUnder 18's
RestNoneRest14 days14 days
1. No activityComplete physical and mental rest with symptomsRecovery1 day
2. Light aerobic exerciseWalking, swimming or stationary cycling keeping
intensity <70% maximum predicted heart rate
(Max predicted heart rate = 220 – Player Age).
No resistance training
Increase heart rate1 day2 days
3. American football-specific exerciseRunning drills. No impact activitiesAdd movement1 day2 days
4. Non-contact training drillsProgression to more complex training drills e.g. passing
drills. May start progressive resistance training
Exercise, coordination
and mental load
2 days2 days
5. Following medical clearance, full contact practiceMay participate in normal training activitiesRestore confidence and
assess functional skills
by coaching staff
2 days2 days
After 24 hours, return to playPlayer rehabilitatedRecovered21 days23 days